Week: 46 miles
Workout: Run from YMCA to West Side Hwy bike path, down to a little south of Canal Street and back to the Y.
Wow! It was a perfect day for a run. Sunny, not too hot, cool breeze, and not ONE rude comment from any cyclist on the bike path. It took me 35:42 to get to the turnaround point. I came back in 32:29. The overall run took me 1h 08m 11s. It was one of those runs where you just want to keep going. I had to force myself to turn around. I don't normally like out-and-back runs, but there's something to be said for avoiding the hills of Central Park.
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