Week: 51 miles
Workout: Two 5-mile loops in Central Park @7:30/mile.
I ran with Farbod. We did the first 5-mile loop in 38:28 (7:42/mile), and the second 5-mile loop in 36:29 (7:18/mile). The overall run was 1h 14m 57s. It was pretty warm but not nearly as humid as yesterday. I couldn't help wondering how in the world I will be able to hold a 7:00/mile pace for the marathon when a 10-mile run at 7:30/mile doesn't seem all that easy.
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