Week: 40.5 miles
Workout: 65th Street - Engineer's Gate - extended bridle path - plus extra 1.5 miles on East Drive (out and back) @ sub 7:00/mile pace
It was a nice comfortable run with guys from Niketown Run Club. It was a little humid, but I'm anticipating worse weather for Sunday's NYC Half Marathon. I'm definitely leaning toward a slower pace for Sunday, something closer to 1:35.
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