Thursday, August 6, 2009

Bridle Path

Today: 8.5 miles
Week: 25.5 miles
Workout: West Side YMCA to Niketown, Niketown to Engineer's Gate, 1 loop of the extended bridle path, hop onto the reservoir at 86th Street on the west side, 1 loop of the reservoir, exit at 84th Street on the east side, run back to 65th Street.

It was a nice comfortable run at around 8:45/mile. The low humidity made the run much more enjoyable.

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