Friday, August 21, 2009

Inwood Hill Park

The calm before the storm

George Washington Bridge

A forest in Manhattan, Inwood Hill Park

Today: 5 miles
Week: 41 miles
Workout: Through Fort Tryon Park and Inwood Hill Park

I ran 8:00/mile. I meant to go out earlier. By the time I was out running at 11:30 a.m., it was already too hot.

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