WSY at Father's Day 5M
Today: 5.5 miles
Week: 22.5 miles
Workout: 0.5 mile warm up. Father's Day 5 Mile race in Central Park.
The WSY men's team had a great showing. We came in 15th place out of 47 teams! Bruno led the way with a 29:01. Farbod ran 30:58, Francois ran 33:57, Josh ran 36:16, Stu ran 57:05, Chris ran 35:39, and I ran 30:32. Alanna also ran the race and finished in 50:46. Nice job everyone! Jeanne, Megan, Jess, Stacy, and Denie were out there supporting the team. Thank you!!! Denie wisely skipped the race because of an injury. Don't worry Denie, there will be other races.
Father's Day 5M Results
The weather was not exactly ideal for a race. 97% humidity??? My splits were 6:00, 5:56, 6:12, 6:13, 6:11. I was hoping to run under 30, but that went out the door after the 3rd mile. I just didn't have it today. I would have felt better about my time if I didn't get out kicked by a couple of guys at the end of the race. You can see a video of everyone's finish at:
The next women's and men's club points race is Saturday, July 18th at the Run for Central Park 4 Mile. Improving on our recent women's and men's club points races will be tough, but it will be fun to try.
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