Thursday, June 11, 2009

Another Rest Day

Today: 0 miles
Week: 17 miles
Workout: None.  Unless I count climbing the stairs in the subway station and walking a few blocks.  

I feel like I need to take days off while I can.  Because once this Monday arrives, it will be the official start of my NYC Marathon training.  The training plan I follow is 16 weeks long, but it assumes that I've been running 40 miles per week for 4 weeks before I begin the 16-week plan.  That 4-week time period begins this Monday.  

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