Saturday, September 25, 2010

Long Run

Today: 19.5 miles
Week: 40 miles
Workout: Niketown - 1st Ave - 34th St. - FDR pedestrian path - around lower Manhattan - West Side Hwy running path - 125th St - back to 59th St, walk back to store.

2h 52m. Nice run. A bit warm. 6 weeks until the NYC Marathon. Mile on Fifth Ave tomorrow.

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