Week: 5 miles
Workout: Warm up to 72nd St. from Y. 25 minutes of loops around Strawberry Fields. Cool down back to Y.
The goal was to run a consistent pace. The times for my loops were 2:52, 2:48, 2:41, 2:39, 2:39, 2:39, 2:37, 2:37, 2:35, 2:28. The average was 2:40, and the total time was 26:41.
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