Wednesday, January 6, 2010

Cat Hill Repeats

Today: 5.5 miles
Week: 16.5 miles
Workout: Warm up from 63rd St. & West Drive to the Boat House. Ran 7 Cat Hill repeats, beginning at the crosswalk by the Boat House to the stop light at the top of the hill.

I thought I could do 8 repeats, but I probably should have stopped after the 6th one. My times for the repeats were 1:28, 1:24, 1:21, 1:23, 1:22, 1:23, 1:32.

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