Week: 10 miles
Workout: Niketown - East Drive to 102nd Transverse & back.
I think the difference between feeling great on yesterday's run and feeling really tired on today's run is I slept 10 hours on Sunday night and 3.5 hours last night. Therefore, in order to run some PRs this year, I need to find a way to get 10 hours of sleep the night before races.
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