Week: 32.5 miles
Workout: Warm-up from Niketown to Central Park's Great Lawn. 7 loops of Great Lawn, alternating 7:00 pace & 8:00 pace. Then, 3 loops cool down and back to store.
I never really warmed up until I did my 7th loop of Great Lawn. I guess that's what happens when it's 13 degrees outside!!!
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