Saturday: 9 miles
Week: 30 miles
Workout: Central Park @65th St. - lower loop - bridle path - 2 extended bridle path loops - 65th

Immediately after the run, I ran to Engineer's Gate to volunteer for the Knickerbocker 60K. I did that from 11:30 a.m. - 4:00 p.m. I saw quite a few runners I knew in the race. What an awesome achievement for those runners!

After my volunteering duties were over, I caught the Bolt Bus to Philly to watch the marathon the next day.