Week: 15 miles
Workout: 5 mile loop of Central Park @8:20/mile
Time to get back to running
9 years ago
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My bib signed by Alberto Salazar, Paula Radcliffe, and Kara Goucher
Running in NYC
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My bib signed by Alberto Salazar, Paula Radcliffe, and Kara Goucher
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Blog Archive
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2010
(275)
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April
(24)
- 4-mile loop
- Yesterday: 6.5 milesWeek: 20.5 milesWorkout: YMCA ...
- Half Mile Repeats
- Yesterday: 7.5 milesWeek: 7.5 milesWorkout: 6-mile...
- 59th Street Bridge
- Today: 4 milesWeek: 19 milesWorkout: Niketown - E....
- Yesterday: 5 milesWeek: 15 milesWorkout: 5 mile lo...
- Strawberry Fields Hills
- Mile Repeats
- Today: 4 milesWeek: 25 milesWorkout: Niketown - E....
- Easy Run
- Out and Back
- Today: 5 milesWeek: 9.5 milesWorkout: Niketown - E...
- Relay Race
- Run As One
- Olympians Past & Present
- Strawberry Fields Hills
- 4x4
- Today: 6.5 milesWeek: 12 milesWorkout: Niketown - ...
- Today: 5.5 milesWeek: 5.5 milesWorkout: West Side ...
- Back in Central Park
- West Covina
- Wednesday: 3 milesWeek: 13 milesWorkout: Out and b...
- One Big Hill
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April
(24)
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