Week: 14 miles
Workout: Niketown - 84th St. & E. Drive in Central Park. Half mile repeats from 84th St. to 94th St. @10:00/mile. Recover from 94th back to 84th.
My eyes and throat were getting their fill of those little "leaves" falling off the trees. At one point, one of them must have gone down my throat because I couldn't stop coughing. What's with this chilly weather?!
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