Week: 32.5 miles
Workout: Niketown - 85th St. & E. Dr. 4x800m repeats from 85th to 95th, recover back to 85th.
Ran at a comfortable pace in a group, about 7:45 - 8:00/mile. Legs were sore from yesterday's mile repeats.
Time to get back to running
9 years ago
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