Tuesday, March 8, 2011

Yesterday: 12 miles
Week: 12 miles
Workout: One clockwise loop of Central Park; followed by one counter clockwise loop.

The workout was only supposed to be 6 miles. I had planned on doing a little extra, maybe 2 miles. But I felt so good, I decided to keep going. Second loop was 43:11 (7:12/mile).

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