Wednesday, March 9, 2011

Upper Loops

Today: 9.5 miles
Week: 28.5 miles
Workout: WSY - 102nd St. Transverse - clockwise 4 x upper loop of Central Park @ Half marathon pace.

Splits on each loop: 9:23, 9:04, 8:49, 8:38. Windy. Harlem Hill wasn't too bad. It was the other hill that was tough!

No comments:

Post a Comment