Sunday, February 20, 2011

Long Run

Today: 14.5 miles
Week: 42 miles
Workout: Y - West Side Hwy - Battery Park - East River Ped Path - 34th St. - Y

My longest run of the year. 1 hour 40 minutes. Sub-7:00/mile. I wouldn't have been running that fast if I hadn't been running with Farbod.

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