Monday, June 21, 2010

Recovery Run

Today: 6 miles
Week: 6 miles
Workout: Full loop of Central Park, surging slightly on all the hills.

I didn't really feel sore from yesterday's Father's Day race, just really tired. I could do without this humidity. A lot of people came out for our run today. YMCA Mondays & Wednesdays @ 6:30 p.m.

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