Thursday, August 26, 2010

Running Backwards, Uphill!!!

My new LunarGlide+2
Customized with Nike ID

Today: 6 miles
Week: 24 miles
Workout: Niketown - lower loop - 9 loops of Strawberry Fields (running up the hill backwards) - back to Niketown.

I don't think I've ever done a workout where I had to run backwards, uphill. It was definitely a workout. I could feel it in my quads.

No comments:

Post a Comment