Week: 8.5 miles
Workout: 2 miles on bridle path, warm up to West Side Hwy - 22 minutes uptown & 17:30 back.
The thermometer said 96 degrees. The heat didn't really bother me until I turned around on the West Side Hwy and started heading back toward 59th St. After stopping, I felt a little dizzy and had to walk the mile back to the YMCA. I had to stop by a Duane Reade to get something to drink. Even now, as I sit here typing, I'm feeling a little dizzy.
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