Week: 20.5 miles
Workout: 5 mile repeats around lower loop of Central Park.
6:00, rest 2:43, 5:52, rest 4:53, 5:59, rest 3:08, 6:11, rest 5:08, 5:52. One lower loop cool down. I probably should have stopped after the 4th repeat. According to the thermometer, it was about 10 degrees cooler @6:30 this evening than at the same time yesterday. But it still felt uncomfortably hot.
I realize I keep talking/complaining about the weather. I will try to keep that to a minimum in the future.
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