Week: 4 miles
Workout: YMCA - West Drive - one loop of reservoir and return.
Legs didn't feel too bad. I'm registered for the NYC Half-Marathon on March 21st. I'm a little concerned because I haven't completed any runs longer than 10 miles in many months. And the 8-10 mile runs I have gone on have been very slow. I would like to break 1h 30m in the half-marathon, just so that I'll automatically qualify for next year's half-marathon.
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