Sunday, May 1, 2011

NJ Half Marathon Relay

Today: 14.5 miles
Week: 17.5 miles
Workout: Ran the first leg (6.7 miles) of the half marathon relay, 3 mile cool down, then paced Meggie for the last 5 miles of her marathon

Splits for my relay leg: 6:16, 6:20, 6:21, 6:23, 6:36, 6:39. Still sick, so I was pleased with the result. Denie and I won the masters division and came in 3rd overall. But somehow, the NJ Marathon organizers screwed up and don't have our correct finishing time.


No comments:

Post a Comment