Run-A-Thon Total: 38.5 miles
Workout: 2 mile warm up, Healthy Kidney 10K Race
Great day for a race. My official time was 38:30 (6:12/mile).  My splits were 6:03, 6:12, 6:07, 6:30, 6:11, 6:15, and 1:12 for the last 0.2 miles.  The WSY men's team came in 11th place out of 48 teams.  I think that was our best overall place ever!  The WSY women's team was 24th out of 38 teams.  Great job everyone!  
After the race, we took a team picture with Abdi Abdirahman, an American Olympian.  We also took a team picture with Mr. G, the weatherman at New York's WPIX-TV Channel 11.  
It was the last day of our YMCA's Run-A-Thon for the Strong Kids Campaign.  We were treated to free massages and refreshments at the YMCA.  
 

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