So, my knee had been about as good as it's been since I injured it in the NYRR 60K back in November. Unfortunately, I made the mistake of running 11 miles last Saturday and immediately followed that up with the Manhattan Half Marathon on Sunday. I woke up the following day with more soreness in my knee than I've felt in a long time. I had visions of a cancelled Empire State Building Run-Up (ESBRU) and Boston Marathon.
My knee bothered me all week. I took a day off yesterday, did a run/walk of only 3.5 miles this morning, and will take tomorrow off. I'm hoping that will be enough rest so that I can participate in the ESBRU and resume marathon training next week.
Time to get back to running
9 years ago
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