Week: 34 miles
Workout: NTNY - West Side Hwy - NTNY
Nice, slow run just to stretch out the muscles. Preparing for tomorrow's race.
Time to get back to running
10 years ago
Subscribe to:
Post Comments (Atom)
skip to main |
skip to sidebar
My bib signed by Alberto Salazar, Paula Radcliffe, and Kara Goucher
Running in NYC
About Me
My bib signed by Alberto Salazar, Paula Radcliffe, and Kara Goucher
My Blog List
-
-
-
Movin' on Up!13 years ago
-
Football Medics13 years ago
-
Followers
DISCLAIMER
The views expressed on this blog are mine alone and do not necessarily reflect the views of my employers.
Blog Archive
-
▼
2011
(164)
-
▼
June
(24)
- Today: 4 milesWeek: 23 milesWorkout: NTNY - 72nd T...
- Tempo + Cat Hill repeats
- Lower Loops
- West Side Run
- Today: 6 milesWeek: 42.5 milesWorkout: Fort Tryon ...
- Today: 10 milesWeek: 36.5 milesWorkout: NTNY - 1st...
- Today: 5.5 milesWeek: 26.5 milesWorkout: NTNY - 85...
- Cat Hill Repeats
- Today: 13 milesWeek: 13 milesWorkout: 2 loops of C...
- Portugal Day 5 Mile
- Today: 3 milesWeek: 34 milesWorkout: NTNY - West S...
- Today: 9 milesWeek: 31 milesWorkout: 2 mile warm u...
- Tempo
- Today: 3 milesWeek: 14 milesWorkout: NTNY - 72nd S...
- Mile Repeats
- Today: 5 milesWeek: 33.5 milesWorkout: C. Park's 5...
- Bridle Path
- Today: 3.5 milesWeek: 19.5 milesWorkout: NTNY - 65...
- Yesterday: 7 milesWeek: 16 milesWorkout: NTNY - E....
- Half Mile Repeats
- Queensboro Bridge
- Thursday: 5.5 milesWeek: 32.5 milesWorkout: NTNY -...
- National Running Day
- Yesterday: 3 milesWeek: 21 milesWorkout: NTNY - lo...
-
▼
June
(24)
No comments:
Post a Comment