Today: 6 miles
Week: 27 miles
Workout: The West Side YMCA Road Runners Club celebrated National Running Day by holding a Shot Block Relay.
Three teams of four people per team ran a relay around Heckscher Ballfields in Central Park. Before running a loop, runners had to consume some Shot Bloks. Each person ran a total of two loops. I didn't actually participate in the race. I ran 6 miles afterwards.
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