Strawberry Fields

Yesterday: 4.5 miles

Week: 18 miles

Workout: YMCA 1 loop, rest, 2 loops, rest, 3 loops, rest, 2 loops, rest, 1 loop.

Rest 90 sec., 2 min., 2 min. 90 sec.

1 loop 2:39

2 loops 2:28, 2:29

3 loops 2:27, 2:33, 2:30

2 loops 2:21, 2:25

1 loop 2:15