Week: 22 miles
Workout: NTNY - 84th & E. Drive - do Indian Run from 84th to 94th - run 94th to 84th as recovery. Do 4 repeats.
Time to get back to running
10 years ago
Subscribe to:
Post Comments (Atom)
skip to main |
skip to sidebar
My bib signed by Alberto Salazar, Paula Radcliffe, and Kara Goucher
Running in NYC
About Me
My bib signed by Alberto Salazar, Paula Radcliffe, and Kara Goucher
My Blog List
-
-
-
Movin' on Up!13 years ago
-
Football Medics13 years ago
-
Followers
DISCLAIMER
The views expressed on this blog are mine alone and do not necessarily reflect the views of my employers.
Blog Archive
-
▼
2011
(164)
-
▼
March
(26)
- Strawberry Fields
- Reservoir Run
- Tempo
- Today: 9 milesWeek: 41 milesWorkout: Central Park ...
- Queensboro Bridge
- Indian Run
- Heckscher Ballfields
- Tuesday: 4.5 milesWeek: 11 milesWorkout: NTNY - lo...
- West Side Run
- NYC Half Marathon
- Yesterday, I went and picked up my bib for the NY...
- Strawberry Fields
- Lower Loops
- Today: 5 milesWeek: 13.5 milesWorkout: NTNY - 2 lo...
- Reservoir Run
- Today: 11.5 milesWeek: 50 milesWorkout: 186th St -...
- West Side Hwy
- Cat Hill Repeats
- Upper Loops
- Reservoir
- Yesterday: 12 milesWeek: 12 milesWorkout: One cloc...
- Coogan's 5K
- Today: 6 milesWeek: 34.5 milesWorkout: One loop of...
- Yesterday: 6 milesWeek: 28.5 milesWorkout: NTNY - ...
- Tempo + Cat Hill repeats
- Yesterday: 8.5 milesWeek: 14.5 milesWorkout: NTNY ...
-
▼
March
(26)
No comments:
Post a Comment