Thursday, March 24, 2011

Heckscher Ballfields

Wednesday: 4.5 miles
Week: 15.5 miles
Workout: 2 loops of ballfield for warmup, 1 loop ballfield, 90s rest, 2 loops, 2min rest, 3 loops, 2min rest, 2 loops, 90s rest, 1 loop. Did loops at marathon pace.

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