Week: 17 miles
Workout: Warmup from Niketown to 84th & E. Drive - 4xIndian Run from 84th to 94th, recovery back to 84th.
Shorts and t-shirt weather!
Time to get back to running
10 years ago
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My bib signed by Alberto Salazar, Paula Radcliffe, and Kara Goucher
Running in NYC
About Me
My bib signed by Alberto Salazar, Paula Radcliffe, and Kara Goucher
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Movin' on Up!13 years ago
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February
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- Thursday Night at the Races
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- Tempo
- Long Run
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- Thursday Night at the Races
- Harlem Hill Repeats
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- Tempo
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