Week: 19 miles
Workout: 4x 1 mile back and forth around the lower loop of Central Park. 3 minutes between repeats. 1 mile warm up and cool down.
5:55, 5:38, 5:48, 5:57. Felt pretty good. Could have gone faster on the last one. Hip pain is getting worse. Beginning to wonder whether I'll have to skip the NYC Marathon again this year.
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