Strawberry Fields

Today: 7.5 miles
Week: 7.5 miles
Workout: Central Park's lower loop - jog to Strawberry Fields hill - 12 loops at tempo pace.

Felt great today. Although, my legs were still a little tired from Saturday's half marathon. Got into a nice pace with Bruno and just felt like I was floating along. Splits for each loop: 2:45, 2:47, 2:45, 2:43, 2:41, 2:40, 2:40, 2:38, 2:37, 2:34, 2:28, 2:22. Total time: 31:45. Avg. 2:38.