skip to main
|
skip to sidebar
Training Log
Running in NYC
Thursday, September 16, 2010
Recovery Run
Today:
3 miles
Week:
14.5 miles
Workout:
Niketown - lower loop Central Park - 79th St. & back
Avoided the thunder and lightning. Central Park was empty tonight.
No comments:
Post a Comment
Newer Post
Older Post
Home
Subscribe to:
Post Comments (Atom)
About Me
Michael
View my complete profile
My bib signed by Alberto Salazar, Paula Radcliffe, and Kara Goucher
My Blog List
Road to Boston
Time to get back to running
10 years ago
Train Hard, Work Hard, Play Hard ... Run Philly!
Paleo Recipe: Faux Fish Tacos
12 years ago
The Thinks I Can Think
Movin' on Up!
13 years ago
Living and Running in London
Football Medics
13 years ago
erikaolson
Followers
DISCLAIMER
The views expressed on this blog are mine alone and do not necessarily reflect the views of my employers.
Blog Archive
►
2013
(6)
►
March
(3)
►
February
(2)
►
January
(1)
►
2012
(31)
►
December
(3)
►
November
(1)
►
September
(3)
►
August
(8)
►
July
(5)
►
June
(1)
►
May
(2)
►
April
(3)
►
February
(2)
►
January
(3)
►
2011
(164)
►
December
(3)
►
October
(3)
►
September
(2)
►
August
(7)
►
July
(10)
►
June
(24)
►
May
(26)
►
April
(21)
►
March
(26)
►
February
(23)
►
January
(19)
▼
2010
(275)
►
December
(13)
►
November
(25)
►
October
(26)
▼
September
(24)
Today: 9.5 milesWeek: 24.5 milesWorkout: YMCA - NY...
Today: 5 milesWeek: 15 milesWorkout: 65th & E. Dr ...
Tempo
5th Ave Mile
Long Run
Yesterday: 4 milesWeek: 20.5 milesWorkout: Niketow...
Mile Repeats
Tuesday: 4 milesWeek: 10.5 milesWorkout: Central P...
Today: 6.5 milesWeek: 6.5 milesWorkout: West Side ...
18-Mile Marathon Tune Up
Extended Bridle Path
Recovery Run
Bridle Path
Recovery Run
Long Run
Fitness 4-Mile
Fashion's NIght Out
Recovery Day
Half Mile Repeats
Bridle Path
Labor Day Run
Long Run
Hills
400s
►
August
(25)
►
July
(21)
►
June
(22)
►
May
(24)
►
April
(24)
►
March
(26)
►
February
(23)
►
January
(22)
►
2009
(154)
►
December
(20)
►
November
(13)
►
October
(8)
►
September
(19)
►
August
(32)
►
July
(34)
►
June
(28)
No comments:
Post a Comment