Wednesday, January 6, 2010

Tuesday, January 5, 2010

Today: 6 miles
Week: 11 miles
Workout: Niketown -- East Drive -- 72nd St. Transverse -- West Drive -- 102nd St. Transverse -- turn around -- lower loop -- East Drive @ 65th St. -- Niketown

It's amazing how much my body temperature can change during the course of a run. At the beginning of tonight's run, I couldn't stop shaking. Two to three miles into the run, I was almost too warm. But then, the wind would pick up a little, and I would be freezing again. I was reminded that, before I moved to New York, I think the coldest weather I ever experienced in California was 26 degrees. I still remember that 26 degree night. I thought I was going to die. HA!

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