skip to main
|
skip to sidebar
Training Log
Running in NYC
Saturday, December 11, 2010
Today:
11+ miles
Week:
35 miles
Workout:
Niketown - West Side Hwy - 145th St - return
It felt so warm compared to the past few days. 1h 24m (7:30/mile).
No comments:
Post a Comment
Newer Post
Older Post
Home
Subscribe to:
Post Comments (Atom)
About Me
Michael
View my complete profile
My bib signed by Alberto Salazar, Paula Radcliffe, and Kara Goucher
My Blog List
Road to Boston
Time to get back to running
10 years ago
Train Hard, Work Hard, Play Hard ... Run Philly!
Paleo Recipe: Faux Fish Tacos
12 years ago
The Thinks I Can Think
Movin' on Up!
13 years ago
Living and Running in London
Football Medics
13 years ago
erikaolson
Followers
DISCLAIMER
The views expressed on this blog are mine alone and do not necessarily reflect the views of my employers.
Blog Archive
►
2013
(6)
►
March
(3)
►
February
(2)
►
January
(1)
►
2012
(31)
►
December
(3)
►
November
(1)
►
September
(3)
►
August
(8)
►
July
(5)
►
June
(1)
►
May
(2)
►
April
(3)
►
February
(2)
►
January
(3)
►
2011
(164)
►
December
(3)
►
October
(3)
►
September
(2)
►
August
(7)
►
July
(10)
►
June
(24)
►
May
(26)
►
April
(21)
►
March
(26)
►
February
(23)
►
January
(19)
▼
2010
(275)
▼
December
(13)
Cat Hill Repeats
West Side Run
Lower Loop
4x4
Today: 11+ milesWeek: 35 milesWorkout: Niketown - ...
800 Meter Intervals
Tempo Run
Tuesday: 5.5 milesWeek: 11.5 milesWorkout: 3x lowe...
Today: 6 milesWeek: 6 milesWorkout: 1 loop of Cent...
Joe Kleinerman 10K
West Side Hwy
Indian Run
Heckscher Ballfield Loops
►
November
(25)
►
October
(26)
►
September
(24)
►
August
(25)
►
July
(21)
►
June
(22)
►
May
(24)
►
April
(24)
►
March
(26)
►
February
(23)
►
January
(22)
►
2009
(154)
►
December
(20)
►
November
(13)
►
October
(8)
►
September
(19)
►
August
(32)
►
July
(34)
►
June
(28)
No comments:
Post a Comment