Week: 18 miles
Workout: Y - 102nd St. Transverse - 8 repeats along the transverse with 1:00 minute rest.
It was raining for the entire run. What's up with this 50 degree weather?! I forgot that the transverse is slightly uphill going from west to east. My times were 83, 80, 82, 78, 81, 78, 80, 77. The first repeat was going east. The second repeat was going west. Tough workout, especially after running the 3000 meter race last night.
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