Week: 33 miles
Workout: 1.5 mile warm up. 4 mile race in Central Park.
It was 17 degrees at the start of the race, but it didn't feel that bad. (Of course, as I type this, the tips of my fingers are still tingling.) I wasn't even sure I'd be able to wake up for this race.
I ran a bit faster than I had intended. I only meant to run the race as a relatively easy workout. My splits were 7:03, 6:43, 6:47, and 6:30. The total time was 27:03.
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