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Training Log
Running in NYC
Saturday, July 2, 2011
Today:
12 miles
Week:
45 miles
Workout:
2 loops of Central Park
1h 35m (7:59/mile). Legs were still tired from yesterday's run. Time for another ice bath.
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Michael
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Yesterday I ran two blocks from the train station ...
CPC Run for Central Park
Yesterday: 5 milesWeek: 13.5 milesWorkout: NTNY - ...
Today: 5 milesWeek: 8.5 milesWorkout: 5 mile loop ...
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West Side Highway
Thursday: 3.5 milesWeek: 7.5 milesWorkout: 15 minu...
Tuesday: 4 milesWeek: 4 milesWorkout: NTNY - C. Pa...
Today: 12 milesWeek: 45 milesWorkout: 2 loops of C...
Today: 10 milesWeek: 33 milesWorkout: 186th St - 1...
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