Week: 9.5 miles
Workout: Niketown - 1 lower loop of Central Park
Great day for a run! I think I ran yesterday's workout too hard. Feel like my legs are going to be sore for the next couple days, and I have the NYC Half Marathon on Sunday.
Allyson Felix was at Niketown today. It always amazes me how track & field is not big in this country. If an NBA star was at the store, there wouldn't be enough room at the store to contain all the fans. C'mon! This woman won the silver medal in the 200m, and a gold in the 4x400m, at the 2008 Beijing Olympics! The only reason I didn't ask for an autograph or a picture with her is I was working. She also won the 200 meter World Championships in 2005, 2007, and 2009!!!
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