Week: 15 miles
Workout: YMCA -- 15 minutes uptown on West Drive and back
Only four people, including myself, showed up for tonight's workout. After the run, we did some running drills indoors. High knees, butt kickers, A-skips, etc.
The other day I forgot my Nike sensor for my Nikeplus band. I ran 5 miles, but did I REALLY run???
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