Week: 23 miles
Workout: Central Park @ 5th Ave. & Central Park South -- Engineer's Gate and back.
I never warmed up today. I think my legs are still tight from Monday's workout. Is that possible?!!! I'm feeling a little sick. I'm going to drink some Theraflu, watch some college football, and go to sleep early.
I'm looking forward to the Kleinerman 10K tomorrow, although I don't expect to run a fast time. The West Side Y will have a men's team in the race.
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