On Monday, I went on my first official run in the Flyknit Racers. I did 10 repeats on the Strawberry Fields hill. The Flyknits felt good, extremely light, of course. I could not quite sense whether the shoes had enough cushion for me since I only ran a total of about 3 slow miles on my warm up and cool down. But they definitely have more cushion than the Lunar Spider or the Zoom Streak. I think the true test will come on Saturday in the Team Championships 5-mile race.
Yesterday, I ran 3 lower loops with the Niketown Run Club. We did "lamppost pick-ups." I've been assigned to pace a group of runners who are trying to do a 8:30/mile marathon. It was very satisfying to see runners working hard to finish the workout.
I've done two 50+ mile weeks and feel like my marathon training is going OK. My long run has only been 12 miles, so I feel I am a little behind in that regard. And I will be missing the long run this Saturday because I'll be running the Team Championships. But I'm not too worried.
Time to get back to running
10 years ago
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