Week: 12.5 miles
Workout: 3x lower loop
Time to get back to running
10 years ago
Subscribe to:
Post Comments (Atom)
skip to main |
skip to sidebar
My bib signed by Alberto Salazar, Paula Radcliffe, and Kara Goucher
Running in NYC
About Me
My bib signed by Alberto Salazar, Paula Radcliffe, and Kara Goucher
My Blog List
-
-
-
Movin' on Up!13 years ago
-
Football Medics13 years ago
-
Followers
DISCLAIMER
The views expressed on this blog are mine alone and do not necessarily reflect the views of my employers.
Blog Archive
-
▼
2011
(164)
-
▼
April
(21)
- Today: 7.5 milesWeek: 43 milesWorkout: One full lo...
- Queensboro Bridge
- Today: 6 milesWeek: 29.5 milesWorkout: Fort Tryon ...
- Half Mile Repeats
- Today: 7.5 milesWeek: 17 milesWorkout: WSY - lower...
- Lower Loops
- Mon., April 18th: 4 milesWeek: 4 milesWorkout: Bos...
- Sat., April 16th: 10 milesWeek: 38 milesWorkout: N...
- Thur., April 14th: 4.5 milesWeek: 28 milesWorkout:...
- Wed., April 13th: 15.5 milesWeek: 23.5 milesWorkou...
- Tuesday, April 12th: 3.5 milesWeek: 8 milesWorkout...
- Yesterday: 4.5 milesWeek: 4.5 milesWorkout: Y - cl...
- Scotland 10K
- Bridle Path
- Indian Run
- Mile Repeats
- Lower Loops
- Tempo
- Today: 13.5 milesWeek: 40.5 milesWorkout: Y - West...
- Today: 6 milesWeek: 27 milesWorkout: NTNY - First ...
- Strawberry Fields Again
-
▼
April
(21)
No comments:
Post a Comment