Week: 15 miles
Workout: 1/2-mile warm-up, 5 loops of Strawberry Fields, and a 3-mile cool down.
Time to get back to running
10 years ago
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My bib signed by Alberto Salazar, Paula Radcliffe, and Kara Goucher
Running in NYC
About Me
My bib signed by Alberto Salazar, Paula Radcliffe, and Kara Goucher
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Movin' on Up!13 years ago
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Football Medics13 years ago
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The views expressed on this blog are mine alone and do not necessarily reflect the views of my employers.
Blog Archive
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2010
(275)
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May
(24)
- Memorial Day Workout
- West Side Hwy
- Cat Hill Repeats
- Yesterday: 4 milesWeek: 10 milesWorkout: Niketown ...
- Yesterday: 6 milesWeek: 6 milesWorkout: 6-mile loo...
- Bridle Path
- Strawberry Fields Hills
- Wednesday: 6.5 milesWeek: 17 milesWorkout: Y - 4 m...
- Lower Loop
- Out and Back
- Run-A-Thon for Strong Kids, Day 8 (Last Day)
- Run-A-Thon for Strong Kids, Day 7
- Run-A-Thon for Strong Kids, Day 6
- Run-A-Thon for Strong Kids, Day 5
- Run-A-Thon for Strong Kids, Day 4
- Run-A-Thon for Strong Kids, Day 3
- Run-A-Thon for Strong Kids, Day 2
- Run-A-Thon for Strong Kids, Day 1
- Thursday: 4 milesWeek: 19 milesWorkout: 4-mile loo...
- Wednesday: 6 milesWeek: 15 milesWorkout: 1/2-mile ...
- Today: 4 milesWeek: 9 milesWorkout: Niketown - clo...
- Bridle Path
- NJ Marathon Relay
- Easy Day
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May
(24)
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