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Training Log
Running in NYC
Saturday, April 24, 2010
59th Street Bridge
Today:
4 miles
Week:
23 miles
Workout:
Niketown - across 59th St. Bridge and back
Great day for a run. Good luck to all the half marathoners tomorrow.
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Michael
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4-mile loop
Yesterday: 6.5 milesWeek: 20.5 milesWorkout: YMCA ...
Half Mile Repeats
Yesterday: 7.5 milesWeek: 7.5 milesWorkout: 6-mile...
59th Street Bridge
Today: 4 milesWeek: 19 milesWorkout: Niketown - E....
Yesterday: 5 milesWeek: 15 milesWorkout: 5 mile lo...
Strawberry Fields Hills
Mile Repeats
Today: 4 milesWeek: 25 milesWorkout: Niketown - E....
Easy Run
Out and Back
Today: 5 milesWeek: 9.5 milesWorkout: Niketown - E...
Relay Race
Run As One
Olympians Past & Present
Strawberry Fields Hills
4x4
Today: 6.5 milesWeek: 12 milesWorkout: Niketown - ...
Today: 5.5 milesWeek: 5.5 milesWorkout: West Side ...
Back in Central Park
West Covina
Wednesday: 3 milesWeek: 13 milesWorkout: Out and b...
One Big Hill
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