The run went rather well, except for the pit stop I had to make after 4 miles. Last night's sushi wasn't sitting well in my stomach. I basically did about 6 miles in the the Washington Heights/Inwood Hill Park area. Then I went from the Hudson River bike path down to 59th Street. From there, I went into Central Park and did the 5-mile loop.
I had originally planned on running all the way to Battery Park and up the east side of Manhattan if I felt good. But have I mentioned that I hate running in straight lines? It always makes the run seem longer than it really is.
I'm still not dead set on a goal for Boston. When I first knew I was going to run Boston, I had planned on trying to run a 3:05. But then I got injured and wasn't able to train properly. As of today, I would say my goals look something like this:
Safe goal: 3:30
Modest goal: 3:25 (would qualify me for next year's Boston, not that I want to run another marathon.)
Reach goal: 3:15. (Weather would have to be perfect. I would have to feel great.)
I'm going to save my PR attempt for Chicago in October. Hopefully, I'll be done with "racing" marathons after Chicago.
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