After 4 weeks of no running, I decided I couldn't put off running any longer. The doctor said take 6 weeks off, but I could not wait another day. It was only 2 miles. Felt a lot longer. There is still discomfort in my knee. However, I didn't feel like it got any worse after the run, so I'm hopeful. At least, doing stairs doesn't bother my knee as much as running. So I think I'll be fine for the Empire State Building Run-Up.
I will own these stairs for the next month,
until the Empire State Building Run-Up.
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